Has gas, bloating, and indigestion been causing you uncomfortable predicaments? You can improve your digestion with a team of herbs that...

You can stop digestive diseases like IBS, Colitis, and Crohn’s and more by stopping inflammation, relieving symptoms, and protecting...

Digestion - We are not only what we eat but what we absorb! Providing the body with proper nutrients is important but not enough. We must...

Probiotics—the good bacteria that live in your gut and that are also found in yogurt and dietary supplements—have been shown in a variety...

Next time you visit your favorite health food store, The Natural Way, pick up a packaged food that says "high-fiber." Flip it over, read...

Would you ever eat “pond scum?” Despite this unpleasant nickname, the blue-green algae called spirulina is a nutrient-dense...

Magnesium is one of those supplements that are very well known for its benefits throughout the natural health community. Magnesium is...

Frankincense is a powerful medicinal oil that can not only boost the immune system but also kill cancer cells, a number of studies have...

A prominent example of fascinating therapeutic oil that I encountered through my travels (and wrote about in my book) is black cumin seed...